Whether you’re 16 or 60, a damaged knee joint is never an easy condition to endure. While prescription drugs and medication can relieve some suffering, why not explore your options?
Here’s how to soak your way to less knee pain in the family hot tub.
Soak Away Inflammation and Discomfort
Stiffness and discomfort can persist even years after a knee injury. Hot tub water is buoyant, so once you step in, weight decreases by as much as 90 percent, that’s good for the knee. Use the tub to give your knee a break, and relax, pain-free for as long as you soak.
Accelerate Recovery Time
Consider hydrotherapy to help the body repair itself. Hot tub hydrotherapy, heat, massage, and buoyancy promote new cell growth and quickly repair damaged tissues. This combination can accelerate recovery time more than traditional methods.
Increase Knee Strength Safely
Exercising a damaged knee can be painful, even dangerous. Luckily, the hot tub is ideal for cardiovascular exercise, light stretching, and even muscle strength. Re-build a damaged knee safely with heat and massage to relax and soothe.
So Go Ahead, Take a Soak, You Deserve it!
It’s fast, fun, and relaxing. Not only that, it’s good for the body, soothes the mind, and can improve your overall health and well-being.
To learn more go to Spa Dealer Sioux Center.