Improve Health with a Lap Pool at Home, Swim Spas Mitchell

Whether you’re swimming laps, stretching in the water, or using resistance to tone the muscles, aquatic exercise is a fast, safe way to stay in tip-top shape.

Here are three important health benefits from using a swim spa at home.

Promote Cardiovascular Health
With a swim spa at home, it’s easy to get the full benefits of swimming to strengthen the heart. Just a few laps a day is enough to keep the cardiovascular system working at high levels, promoting energy and high productivity.

Strengthen and Tone Muscles
You can outfit a swim spa with all kinds of exciting strength building accessories. Even an underwater treadmill can be used, making it easy to get the amazing benefits of running but without the shock to joints.

Improve Mental Wellness
When stress gets the best of you, a few minutes of focused relaxation in the swim spa is invaluable. Whether you’re looking to get a great workout or just need to sit back and relax with personal hydrotherapy and massage, in the swim spa, you can do it.

So Go Ahead, Take a Swim, You Deserve it!
It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To learn more about the benefits of owning a swim spa, or get a free price quote, just give us a call ☎ 605-334-6659 or visit our website at:Swim Spas Mitchell.

Combined Pool and Spa
3520 South Western Ave.
Sioux Falls, SD 57105
☎ 605-334-6659