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For most of us, aging gracefully means maintaining healthy relationships and feeing good. When elevated stress, pain and poor sleep make it tough to be your best, a hot tub can help. Here’s how to fight the effects of aging in the family hot tub. Promote Healthy Circulation One of the first telltale signs of … Read More
Regular exercise helps you stay strong and fit. But for those with health issues, traditional physical activities can be difficult. Luckily, exercise in water is a smart way to get the same benefits of exercise on land, but without the pressure or strain on the joints. Here are 3 ways to create a low impact … Read More
